What if your body was already summer-ready?

Every summer, the idea of the “summer body” returns with a host of expectations encouraging us to transform our figure before the holidays. Yet enjoying the sunshine, wearing a swimsuit or slipping into a light summer dress should not require any special preparation.

What if a body that is ready for summer were simply a body that arrives in summer?

What is a summer body?

The term “summer body” refers to the idea that we should transform our figure before summer in order to feel entitled to wear a swimsuit or light clothing. Popularised by the slimming industry in the 1960s, the concept was later widely promoted by magazines, the fitness industry and social media.

Taking care of yourself can be a source of well-being, but it should never become a condition for feeling comfortable or legitimate in a swimsuit. Folds, cellulite, stretch marks and weight fluctuations are part of our bodies, our experiences and our stories. They reflect the changes, milestones and moments that shape us, without taking anything away from our beauty or elegance.

Your body does not need to be “ready”

You do not need to lose weight to go to the beach, choose a one-piece swimsuit to hide your stomach when you prefer bikinis, or wait until you feel more confident to wear lingerie you love.

Body confidence is often built through small everyday gestures: wearing clothes that make you feel comfortable, gradually letting go of other people’s opinions and listening to your own desires rather than following rules based on your body shape.

This is not about forcing yourself to love your body every day. It is about no longer allowing your appearance to decide what you are entitled to wear, feel or experience.

How can you feel more comfortable with your insecurities in summer?

Understanding that our insecurities are influenced by social standards does not always make them disappear. There is no need to feel guilty when confidence is lacking: a few simple habits can nevertheless help you enjoy summer more peacefully.

1. Choose clothes that fit you properly

The size shown on a label is only a guide and may vary depending on the brand, fabric and cut. A garment that is too small can feel restrictive, leave marks on the skin and cause discomfort. Clothes should adapt to your body, not the other way around.

This is particularly important when choosing lingerie: a band that is too tight, straps that dig into the shoulders or poorly fitting cups can quickly become uncomfortable.

Consult our size guide to find the Maison Lejaby lingerie that fits you perfectly.

2. Listen to how your body feels

When the weather is warm, fabrics, seams and cuts play an essential role. Choose clothes suited to your activities, without overlooking your underwear. Whether you prefer an underwired bra, a soft bralette or a wireless bra, choose comfortable lingerie that suits your needs and desires.

Discover our advice on choosing the right lingerie for hot weather.

There is no single style that works for everyone: the best lingerie is the lingerie you feel comfortable in.

3. Free yourself from body-shape rules

“Women with fuller busts cannot wear triangle bras.”
“Women with curves should avoid light colours.”
“High-waisted briefs are only designed to hide the stomach.”

Presented as advice, these statements can quickly become restrictions. Your body shape may help you identify certain technical needs, particularly in terms of support, but it should never determine the colours, shapes or styles you are allowed to wear.

White lingerie, colourful lingerie, thongs or high-waisted briefs: above all, choose the pieces you love and feel comfortable wearing.

4. Choose lingerie according to your own needs

Lingerie is not designed to correct or conceal the body. It can support the bust, move with you, provide comfort and express your personal style.

Before making your choice, simply consider the level of support, fabrics and cuts you prefer, as well as how you would like to feel: supported, free, elegant or seductive.

Visit our Paris boutiques in Le Marais and Rive-Gauche to receive personalised advice. Not based in Paris? Discover all our points of sale here.

Maison Lejaby designs pieces that combine comfort, support and elegance, without ever asking you to choose between well-being and style.

Discover our iconic collections

5. Curate your social media feed

Social media can be inspiring, but it can also encourage comparison. Do not hesitate to step away from accounts that reinforce your insecurities and follow people with a variety of body shapes, ages and personal styles.

Creating a more realistic and diverse visual environment can gradually help you develop a kinder relationship with your own body.

A summer to embrace fully

This summer, set aside the little voices telling you that your body should look different. Wear what you love, listen to your desires and enjoy every moment freely.

Maison Lejaby wishes you a bright and gentle summer filled with beautiful moments. Your body has nothing to prove: it simply deserves to live fully.